Wednesday, May 6, 2009

Check list (Swine flu)

1.Do you cover your mouth and nose when you cough or sneeze?
2.Do you wash your hands frequently with soap or water, before and after touching your nose, mouth?
3.Do you avoid crowded places and gatherings?
4.Do you remain an arm's distance from people affected with symptoms of swine flu like fever,cough etc? you sleep well,stay physically active and manage stress?
6.Do you drink plenty of water and eat nutritious food?
7.Do you take medicines without consulting the physician?
8.Do you spit in public places?
9.Do you use tissues and dispose them carefully?

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